Search Result For: poor sleep midlife faster brain aging

Date: 2025/02/09 - 18:00

Comedian Wanda Sykes Says Humor Helped Her Through Her Breast Cancer Journey

Comedian Wanda Sykes is raising breast cancer awareness in a new commercial airing on Superbowl Sunday. After Sykes was diagnosed with stage 0 breast cancer she underwent a double mastectomy.

A person swims in a body of water surrounded by ice to emulate a cold plunge.

Date: 2025/02/09 - 16:31

Benefits of cold plunges may be short-lived, review finds

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences, and see improvements in sleep — but only for a limited time, a review finds.

Male takes cold plunge in icy lake outdoors

Date: 2025/02/08 - 19:32

Health Benefits of Cold Water Therapy May Be Short-Lived, Study Finds

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after cold-water immersion, participants had reduced stress levels. Brief cold showers were associated with a slightly higher quality of life.

A nutribullet type blender full of cucumbers and beetroot for a juice cleanse on a flat surface

Date: 2025/02/08 - 14:00

Juice cleanses may disrupt microbiome in only 3 days

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with increased inflammatory bacteria and fewer beneficial bacteria found on testing.

Date: 2025/02/07 - 23:31

Daily omega-3 supplements and regular exercise may slow aging

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over a 3-year period, a new study suggests.

Date: 2025/02/07 - 22:00

Dementia: Are microplastics accumulating in our brains a risk factor?

People diagnosed with dementia have up to 10 times more microplastics present in their brains than those without the condition, a new study has found.

An adult eats a bowl of salad from a table full of plates of fruits and vegetables.

Date: 2025/02/06 - 20:00

Can too much ‘good’ cholesterol increase glaucoma risk?

A new study suggests that adults over the age of 55 with too much "good" HDL cholesterol may be at a higher risk of developing glaucoma.

Jennifer Aniston with Pvolve fitness equipment

Date: 2025/02/06 - 18:00

How Jennifer Aniston's Low-Impact Workout Could Improve Your Menopause Symptoms

Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact workout for menopausal females. The “Morning Show” star has said Pvolve is “kinder to our bodies.”

A person on rollerskates outside on a summer day's, while eating an ice cream and fixing their hair.

Date: 2025/02/05 - 22:31

Unhealthy diet may speed up biological aging, even in young adults

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be linked to faster biological aging.

mature white woman wearing tweed blazer and glasses looking at her phone

Date: 2025/02/05 - 17:31

How do you know if a health information source is reliable?

Dr. Dawn Holford, a specialist in decision-making psychology and the prevention of misinformation, explains why people pick up inaccurate health information, and how to make sure that the info we access is trustworthy and correct.