Date: 2025/04/03 - 15:00
Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in critical brain regions that can be vulnerable to Alzheimer’s disease, a new study finds.
Date: 2025/04/01 - 18:00
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer minutes of sleep. The findings indicate that social media use is no more disruptive to sleep than watching TV or movies or reading on a mobile device.
Date: 2025/03/28 - 12:00
People with inflammatory bowel disease (IBD) or Parkinson’s disease have depletions in similar types of beneficial bacteria, which could help explain the link between both conditions, a new microbiome study has found.
Date: 2025/03/27 - 18:00
Although measles is seen as a contagious viral disease that passes quickly, it can also cause damage that leaves long-term health effects. A measles infection can lead to a phenomenon called 'immune amnesia,' which affects the body's ability to fight off other infections.
Date: 2025/03/22 - 00:00
Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic conditions—such as obesity, diabetes, and heart disease—live longer, a new analysis finds.