Date: 2025/04/01 - 18:00
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer minutes of sleep. The findings indicate that social media use is no more disruptive to sleep than watching TV or movies or reading on a mobile device.
Date: 2025/03/27 - 18:00
Although measles is seen as a contagious viral disease that passes quickly, it can also cause damage that leaves long-term health effects. A measles infection can lead to a phenomenon called 'immune amnesia,' which affects the body's ability to fight off other infections.
Date: 2025/03/21 - 20:31
Higher and more intense levels of physical activity may not benefit life span as much as previously thought, a new study in twins finds, highlighting multiple factors that play a role in longevity.