Search Result For: moderate drinking

Date: 2024/12/12 - 21:32

Colon Cancer Is Driven by Inflammation, Poor Diet — Here's What to Eat Instead

Researchers say chronic inflammation raises a person’s risk of developing colorectal cancer as well as suppresses the body’s ability to fight the disease. The Western diet, which is high in ultra-processed foods, is a major cause of chronic inflammation.

black woman in white top and green joggers pictured stretching

Date: 2024/12/12 - 21:31

Exercise and deep sleep give the brain a 24-hour boost

Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

Date: 2024/12/11 - 04:00

Cardiorespiratory Fitness Preserves Brain Health As You Age, Study Finds

New research shows that people with better cardiorespiratory fitness scored higher across five cognitive health domains. The findings illustrate that lifestyle choices, such as exercise, can have a meaningful effect on decreasing dementia risk.

Two oblong shapes clustered close to each other within an irregular mass.

Date: 2024/12/11 - 00:00

NIH Study Finds Tecovirimat Was Safe but Did Not Improve Mpox Resolution or Pain

Study Examined Tecovirimat in Countries Affected by Global Clade II Mpox Outbreak.

A person holding a piece of toast with fruit and a cup of coffee on a flat surface

Date: 2024/12/10 - 21:00

Pastries vs. sodas: Not all added sugars pose the same heart disease risk

Date: 2024/12/10 - 16:00

Diet rich in whole plant foods and fish may keep colon cancer at bay

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers, including colorectal cancer, recent research suggests.

Date: 2024/12/10 - 04:00

Occasional Sweets Won’t Raise Cardiovascular Risk but Sugary Drinks Can, Study Finds

New research suggests that consuming sugar-sweetened drinks may raise your risk of cardiovascular disease, while eating the occasional sweet treat will not.

woman in black hat and green summer dress running up the stairs

Date: 2024/12/08 - 10:00

4 or 5-minute bouts of intense exercise may slash cardiovascular risk

Just 1.5 to 4 minute small bursts of high intensity exercise throughout the day may lower a person’s risk of major cardiovascular events, such as stroke.

Date: 2024/12/06 - 18:31

Dark chocolate may help lower type 2 diabetes risk

Eating dark chocolate may help decrease type 2 diabetes risk, but milk chocolate does not offer similar protection, a recent study suggests.

Date: 2024/12/04 - 23:00

Cucumbers and Costco Eggs Recalled Over Food Safety Risks: What to Know

Major multistate recalls of cucumbers and eggs sold at Costco have been recalled due to concerns about salmonella contamination.