Date: 2024/11/03 - 18:50
What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's why.
Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts have to say about their effectiveness.
New research suggests high-intensity exercise could help curb feelings of hunger, particularly in women, by decreasing levels of ghrelin, the "hunger hormone."
Date: 2024/11/03 - 00:50
A review of the recent evidence suggests that GLP-1 drugs, such as semaglutide, could protect brain health and cognitive function by reducing inflammation.
A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for maintaining a healthy weight, due to sex-specific metabolic differences.
Scientists have identified a combination of 14 'skinny' genes that may improve weight loss. But could they be enough to replace diet and other lifestyle factors?
Can drinking coffee yield cardiovascular benefits? Can too much caffeine increase stroke risk? Three recent studies examine the latest evidence.
A new study explores the role of dysfunctioning mitochondria and a disrupted gut microbiome as a possible trigger of Crohn's disease.
The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary foods, new research suggests.
Recent evidence suggests that acupuncture can help relieve the pain caused by sciatica, a common condition in which the sciatic nerve becomes compressed.