Search Result For: mediterranean diet

A can of Diet Coke and a bottle of Fairlife Core Power Protein Milk Shake.

Date: 2024/11/15 - 02:32

Protein Diet Coke: Why the ‘Dirty Soda’ Is Taking Over TikTok

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy way option for increasing your protein intake that can aid with weight loss?

Date: 2024/11/14 - 16:00

Cholesterol fluctuations may be a tell-tale sign of dementia

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

Vitamin d supplements in a glass dish on a table counter

Date: 2024/11/14 - 02:31

Vitamin D supplements may lower blood pressure in older adults with obesity

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study suggests.

Date: 2024/11/13 - 20:00

Ultra-processed foods may accelerate biological aging

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Date: 2024/11/13 - 02:32

Vitamin D Supplements Lower Blood Pressure in Older Adults with Obesity, Study Finds

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with obesity. Here's why.

silhouette of young person free diving in the sea

Date: 2024/11/12 - 21:31

Gut bacteria may influence our stress response, a mouse study shows

The types of bacteria present in the gut could influence an individual's stress response over time, according to the findings of a recent study in mice.

A person walks a dog on a trail outdoor at sunset

Date: 2024/11/12 - 03:31

Adding 5 minutes of exercise daily may help lower blood pressure

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

A male wrapping a bandage around his knee.

Date: 2024/11/12 - 03:00

Ozempic and Wegovy May Provide Strong Relief from Osteoarthritis Knee Pain

Weight loss drugs like Ozempic and Wegovy may provide strong relief from severe osteoarthritis knee pain, new research finds.

silhouette of human head made out of puzzle pieces

Date: 2024/11/11 - 21:00

Low calcium, magnesium levels tied to poorer cognitive performance

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

The silhouette of a person running at dawn

Date: 2024/11/11 - 16:00

Exercise during 2 specific times may help further reduce colorectal cancer risk

To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than overall activity, a new study indicates.