Search Result For: lower
Date: 2025/04/07 - 17:31
Diet high in fiber, fermented foods could keep inflammatory diseases at bay
A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but switching to a traditional African diet, high in fiber and fermented foods, can help fight inflammation.
Date: 2025/04/06 - 19:00
‘Hunger Games’ Star Elizabeth Banks on Perimenopause and Thriving in Your 50s
Actor, director, and producer Elizabeth Banks shares how she prioritizes her health in her 50s. The “Hunger Games” star opens up about healthy aging and how she's navigated shingles and perimenopause in her 50s.
Date: 2025/04/05 - 19:00
Weekend Warriors Reap Same Health Benefits As Those Who Exercise Daily
New research shows that "weekend warriors" who exercise just one or two days per week have a lower risk of death than regular exercisers. Experts agree that when you exercise each week matters less than making sure you get enough.
Date: 2025/04/03 - 19:32
Supreme Court Appears Divided Over State-Level Cuts to Planned Parenthood Funding
The U.S. Supreme Court is deciding whether states can deny Medicaid funding to Planned Parenthood because the organization’s clinics perform abortions. The Trump administration has also temporarily frozen $27 million in Title X family planning funding designated for Planned Parenthood.
Date: 2025/04/03 - 15:00
Spending less time in 2 deep sleep stages may contribute to Alzheimer’s
Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in critical brain regions that can be vulnerable to Alzheimer’s disease, a new study finds.
