Search Result For: gut bacteria
Date: 2025/01/11 - 00:32
Best Immune-Boosting Foods to Eat During Winter to Help You Stay Healthy
As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter season. Foods like root vegetables, citrus, nuts, and berries are high in nutrients such as vitamins A, C, and D and antioxidants that can bolster immunity.
Date: 2025/01/08 - 20:31
Vegan vs. vegetarian vs. omnivore: Does diet type have a big impact on gut health?
When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the biggest impact on the health and structure of the gut microbiome.
Date: 2024/12/21 - 11:00
How might a Mediterranean diet affect inflammatory bowel disease?
Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence suggests. However, more research is necessary to explain the possible mechanisms at play.
Date: 2024/12/12 - 21:32
Colon Cancer Is Driven by Inflammation, Poor Diet — Here's What to Eat Instead
Researchers say chronic inflammation raises a person’s risk of developing colorectal cancer as well as suppresses the body’s ability to fight the disease. The Western diet, which is high in ultra-processed foods, is a major cause of chronic inflammation.
