Search Result For: genetic
Date: 2024/12/18 - 04:32
Occasional Wine With Mediterranean Diet May Lower Cardiovascular Disease Risk
New research suggests that low to moderate wine consumption while adhering to the Mediterranean diet may help lower the risk of heart disease. However, experts caution there are health risks associated with any level of alcohol use.
Date: 2024/12/17 - 01:00
How a Healthy Breakfast Could Lower Your Cardiovascular Disease Risk
In a new study, people who consumed between 20% and 30% of their daily energy intake at breakfast and ate higher quality foods showed improvements in waist circumference, triglycerides, and HDL (good) cholesterol levels.
Date: 2024/12/12 - 21:32
Colon Cancer Is Driven by Inflammation, Poor Diet — Here's What to Eat Instead
Researchers say chronic inflammation raises a person’s risk of developing colorectal cancer as well as suppresses the body’s ability to fight the disease. The Western diet, which is high in ultra-processed foods, is a major cause of chronic inflammation.
Date: 2024/12/11 - 04:00
Cardiorespiratory Fitness Preserves Brain Health As You Age, Study Finds
New research shows that people with better cardiorespiratory fitness scored higher across five cognitive health domains. The findings illustrate that lifestyle choices, such as exercise, can have a meaningful effect on decreasing dementia risk.
