Search Result For: daily
Date: 2025/03/09 - 22:00
Adding 2,500 Daily Steps May Improve Heart Health In Female Cancer Survivors
Moderate daily exercise significantly reduced the risk of death from cardiovascular disease among female cancer survivors, a new study found. Each additional 2,500 steps per day was associated with a 34% further reduction in death risk.
Date: 2025/03/08 - 02:32
Vaping Not Effective for Smoking Cessation. Here's What Will Help Instead
A new study found that vaping nicotine is not an effective way to quit smoking cigarettes. People who vape and smoke cigarettes are less likely to quit than people who only smoke cigarettes.
Date: 2025/02/28 - 02:00
More Young Females Experiencing Untreated Perimenopause, Study Finds
A new study reports many women ages 30 to 35 may have untreated perimenopausal symptoms like brain fog, sleep disturbances, anxiety, irregular periods, and vaginal dryness. Many women dismiss perimenopausal symptoms because they might associate menopause with being older, the authors say.
Date: 2025/02/25 - 02:00
HHS' New Definitions of ‘Sex,’ ‘Man’ and ‘Woman’ Defy Science, Experts Say
HHS secretary RFK Jr. issued new sex-based definitions that exclude gender, which experts say goes against science. The move aligns with the Trump administration's ongoing initiatives to recognize only two sexes: male and female.
Date: 2025/02/21 - 22:00
Can TikTok's '75 Soft Challenge' Fitness Trend Help You Lose Weight?
The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water consumption. 75 Soft may also help lower stress and anxiety and promote healthy weight management.