Search Result For: daily steps
Date: 2025/03/15 - 18:32
Arnold Schwarzenegger Talks Joint, Mobility Health: ‘If You Rest, You Rust’
Arnold Schwarzenegger is raising awareness about prioritizing joint health and mobility and is helping fans fuel their comebacks. Regular physical activity help you stay healthy, prevent frailty, and help prevent various chronic health conditions.
Date: 2025/03/14 - 23:32
Why Spring Allergies Are Expected to Be Longer, Stronger This Year
Spring allergy season is expected to worsen in 2025. Longer growing seasons due to climate change have caused seasonal allergies to become more severe. You can limit pollen exposure during allergy season with frequent handwashing and limiting time spent outdoors when pollen levels are high.
Date: 2025/03/13 - 01:32
TikTok's 'Cozymaxxing' Trend Could Improve Your Mental Health, Experts Say
If changing into your pajamas, lighting a candle, and wrapping yourself in a blanket sounds like your idea of self-care, then you’ll love TikTok’s latest wellness trend: Cozymaxxing. This snuggly practice is being hailed as an antidote to stress.
Date: 2025/03/11 - 01:32
Treating Males for Bacterial Vaginosis May Reduce Recurrence in Females
Bacterial vaginosis (BV) is not classified as a sexually transmitted infection, but the results of a new study could change that. Evidence shows that BV occurs in men, and Australian researchers say that treating both partners could help lower high BV recurrence rates in women.
Date: 2025/03/09 - 22:00
Adding 2,500 Daily Steps May Improve Heart Health In Female Cancer Survivors
Moderate daily exercise significantly reduced the risk of death from cardiovascular disease among female cancer survivors, a new study found. Each additional 2,500 steps per day was associated with a 34% further reduction in death risk.
Date: 2025/03/08 - 02:32
Vaping Not Effective for Smoking Cessation. Here's What Will Help Instead
A new study found that vaping nicotine is not an effective way to quit smoking cigarettes. People who vape and smoke cigarettes are less likely to quit than people who only smoke cigarettes.
