Search Result For: daily drinking

Date: 2025/05/28 - 23:32

Can TikTok’s ‘Fibermaxxing’ Trend Help You Lose Weight? What Experts Think

'Fibermaxxing,' TikTok's latest nutrition trend, emphasizes fiber intake during meals and snacks, which could aid weight loss and help lower the risk of chronic diseases. But a high fiber diet may not be suitable for older adults and people with certain health conditions.

An older adult woman looks slightly to the side, outside as the sun shines on her in front of a glass panel building

Date: 2025/05/28 - 15:00

Vitamin D supplements may slow aging by preserving telomere length

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year decrease in aging."

two older white women trekking through the woods

Date: 2025/05/27 - 17:31

Exercising earlier in the day, staying consistent can boost heart fitness

People who work out at the same time every day could improve their cardiovascular and lung health as they age, a recent study suggests.

Date: 2025/05/24 - 18:00

Vitamin D May Slow Biological Aging and Help You Live Longer

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of chromosomes known as telomeres.

Date: 2025/05/20 - 19:31

Replacing 30 minutes' sitting time with exercise may prevent second heart attack

A secondary heart attack could be prevented by replacing 30 minutes of sedentary behavior with light-intensity or moderate-to-vigorous-intensity physical activity, or even with sleep.

A nurse assists a senior adult sit down in a chair

Date: 2025/05/19 - 21:00

Sitting less may be key to lowering Alzheimer's disease risk, study finds

Older adults who spend more time sedentary may be at a higher risk for developing Alzheimer's disease, no matter how much they exercised, a new study indicates.

Date: 2025/05/18 - 19:00

Wilson Phillips’ Carnie Wilson on Living With Depression: ‘It Ebbs and Flows’

Carnie Wilson of '90s pop music group Wilson Phillips opens up about her mental health journey. The "Hold On" singer and daughter of Beach Boys' Brian Wilson is raising awareness about tardive dyskinesia (TD), an involuntary movement disorder linked to some mental health medications.

Date: 2025/05/17 - 19:00

WWE's John Cena Diagnosed With Skin Cancer Twice After Neglecting SPF

WWE star John Cena’s skin cancer diagnosis is a reminder to wear sunscreen and be proactive about skin cancer prevention. Cena is advocating for sunscreen use, especially for men. Other habits like seeking shade and checking your skin regularly can reduce your risk of skin cancer.

Cut up pieces of collagen and protein bars made out of oats, nuts, and fruits

Date: 2025/05/17 - 18:00

Collagen-based protein bars may help with weight loss, study finds

Participants who had protein bars enriched with collagen not only saw greater weight loss results but also improved cardiometabolic health, a recent study's findings showed.

Date: 2025/05/17 - 01:32

Males Two Times as Likely to Die From ‘Broken Heart Syndrome,’ Study Finds

“Broken heart syndrome” carries a significant risk of death and serious complications. Although the condition appears to be much more common in women, men may be significantly more likely to die from it, according to new research.