Search Result For: condition

Date: 2025/05/07 - 17:00

Just 5 minutes of physical activity a day may protect brain health with age

A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain healthy as we age by improving processing speed, working memory, and executive function.

Date: 2025/05/07 - 00:31

How probiotics could help boost your daily mood

Probiotics may help improve a person's daily mood and, if taken regularly for about 2 weeks, could help reduce negative feelings, more broadly.

person in yoga class with bended knee doing hip stretch

Date: 2025/05/07 - 00:31

Yoga as effective as strength exercises for osteoarthritis pain relief

Yoga is as effective in reducing knee pain in osteoarthritis as muscle-strengthening exercises, according to a new clinical trial.

A woman walks on the beach as her long jacket floats in the wind

Date: 2025/05/07 - 00:31

Just 5 minutes a day of brisk walking could lower risk of irregular heartbeat

Brisk walking just five minutes a day could help lower the risk of heart rhythm abnormalities, such as atrial fibrillation or tachycardia, new research suggests.

Date: 2025/05/07 - 00:31

Mounjaro supports consistent weight loss, long-term data confirm

A once-weekly dose of tirzepatide (Mounjaro) can lead to significant, sustained weight loss for up to 3 years in adults with overweight or obesity who do not have diabetes.

Date: 2025/05/07 - 00:31

Eating more potassium, not less salt may be key to regulating blood pressure

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply reducing salt intake alone, a new study suggests.

A wine glass shattering, representing the bad habit of heavy drinking of alcohol

Date: 2025/05/07 - 00:31

At what age do bad habits start affecting health?

Scientists have pinpointed the exact age when the body starts feeling the negative health effects of smoking, heavy drinking, and a lack of exercise.

older white woman lifting hand weights in a field

Date: 2025/05/07 - 00:31

Hypertension meds, lifestyle changes may cut dementia risk

Treatment to reduce high blood pressure — including medications and healthy lifestyle changes — could helps lower dementia risk.

An older woman stretching her arms above her head outside

Date: 2025/05/07 - 00:31

Can even light exercise help slow cognitive decline?

Two new studies on dementia have found that both low and moderate-high intensity exercise can help slow cognitive decline and memory loss in people at risk of Alzheimer's.

middle-aged white man undergoing strength training at the gym

Date: 2025/05/07 - 00:31

Can lifestyle changes prevent most sudden cardiac arrests?

For the first time, researchers have identified a list of 56 modifiable factors linked to the risk of sudden cardiac arrest.