Date: 2025/05/14 - 19:32
Simone Biles, the most decorated gymnast of all time, shares how her French Bulldogs help her mental health. The "GOAT" explains how her dogs Lilo and Rambo help her unwind and opens up about how they lifted her spirits after the 2020 Olympic Games in Tokyo.
Date: 2025/05/12 - 22:00
A 3-month time-restricted eating (TRE) protocol resulted in up to one year of sustained weight loss in people with overweight or obesity. Adhering to an 8-hour window of eating led to greater weight loss than eating throughout the day, whether early or late.
Date: 2025/05/08 - 17:00
Certain health conditions, such as obesity and AFib, and leading an unhealthy lifestyle can increase the functional age of the heart, causing premature aging by 5–45 years, a new study finds.
Date: 2025/05/07 - 17:00
A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain healthy as we age by improving processing speed, working memory, and executive function.
Date: 2025/05/07 - 00:31
Mice fed a low vitamin K diet had lower vitamin K levels in the brain and had poorer cognitive function compared to mice eating a regular diet, in a new study that hints at a link between vitamin K and dementia.
Date: 2025/05/07 - 00:31
A study in older adults has found that hearing loss may increase dementia risk by almost one-third. The researchers suggest that treating hearing loss could delay, or even prevent, dementia for a large number of older adults.