Search Result For: cellular levels
Date: 2025/04/14 - 17:31
Study identifies 3 strategies to minimize muscle loss from GLP-1 weight loss drugs
People taking GLP-1 drugs can decrease fat mass while minimizing muscle loss with a few key strategies that include proper supervision, and a protein-rich diet, the results of a new study suggest.
Date: 2025/04/12 - 17:00
A type of Mediterranean diet may support weight loss and bone health
Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density decline in older women who have metabolic syndrome and obesity, a new study finds.
Date: 2025/04/07 - 17:31
Diet high in fiber, fermented foods could keep inflammatory diseases at bay
A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but switching to a traditional African diet, high in fiber and fermented foods, can help fight inflammation.
Date: 2025/04/06 - 19:00
‘Hunger Games’ Star Elizabeth Banks on Perimenopause and Thriving in Your 50s
Actor, director, and producer Elizabeth Banks shares how she prioritizes her health in her 50s. The “Hunger Games” star opens up about healthy aging and how she's navigated shingles and perimenopause in her 50s.
Date: 2025/04/05 - 19:00
Weekend Warriors Reap Same Health Benefits As Those Who Exercise Daily
New research shows that "weekend warriors" who exercise just one or two days per week have a lower risk of death than regular exercisers. Experts agree that when you exercise each week matters less than making sure you get enough.