Search Result For: cdc

Date: 2025/05/27 - 22:32

‘Japanese Walking’: Try This Low-Impact Fitness Hack for Better Heart Health

"Japanese walking" is a low impact exercise protocol that may help improve cardiometabolic health. Also known as interval walking training (IWT), this low-impact workout is accessible to people of all ages and fitness levels.

A woman hold her eyebrow, resting her face in her hands, looking tired on her bed

Date: 2025/05/26 - 16:31

Just 3 nights of poor sleep may harm heart health

A new study shows that getting just three nights of poor sleep in a row can start affecting heart health, and exercise may not be enough to offset its effects.

Date: 2025/05/21 - 23:00

High Quality Carbohydrates Linked to Healthy Aging, Longevity in Women

New research suggests that women who consumed more high quality carbohydrates and dietary fiber had up to a 37% greater chance of living longer, healthier lives.

A nurse assists a senior adult sit down in a chair

Date: 2025/05/19 - 21:00

Sitting less may be key to lowering Alzheimer's disease risk, study finds

Older adults who spend more time sedentary may be at a higher risk for developing Alzheimer's disease, no matter how much they exercised, a new study indicates.

A person holding an Ozempic pen, the active ingredient of which is semaglutide

Date: 2025/05/18 - 16:31

Semaglutide may reduce heart disease risk, even within first 6 months

Semaglutide, available under the brand names Ozempic and Wegovy, may help decrease the risk of major adverse cardiovascular events after just six months of starting the medication, a new study indicates.

An illustration depicting fiber supplements for a podcast on fiber and weight loss

Date: 2025/05/14 - 20:00

Can fiber help you lose weight? Dietitian answers 5 key questions

A registered dietitian answers key questions about fiber — why we need it, how much we need to consume, whether supplements like psyllium husk can aid weight loss, and more in this podcast.

An older adult sorts out their medication into a seven-day pill box

Date: 2025/05/12 - 19:31

Could HIV drugs help prevent Alzheimer’s disease?

A class of HIV drugs known as nucleotide reverse transcriptase inhibitors (NRTIs) may help prevent Alzheimer’s disease, reducing risk by up to 13%, a new study suggests.

Date: 2025/05/09 - 22:00

19 States, DC Sue Trump Administration Over Federal Health Agency Layoffs

Attorneys general in 19 states and Washington, D.C., filed a lawsuit challenging the Trump administration's plans to significantly reduce staffing at the Department of Health and Human Services (HHS), which could disrupt public health services, such as safeguarding food and medication supplies.

An odler adult woman gets vaccinated against shingles by a healthcare professional

Date: 2025/05/09 - 17:00

Shingles vaccine can lower heart disease risk by 23%, new study finds

People who receive the shingles vaccine have a 23% lower risk of cardiovascular events, such as stroke, and coronary heart disease, with this protection lasting for up to 8 years, anew study finds.

Date: 2025/05/08 - 20:00

Incidence rates of some cancer types have risen in people under age 50

Despite increasing incidence rates, cancer deaths in young people have not increased overall.