Date: 2025/03/14 - 23:32
Spring allergy season is expected to worsen in 2025. Longer growing seasons due to climate change have caused seasonal allergies to become more severe. You can limit pollen exposure during allergy season with frequent handwashing and limiting time spent outdoors when pollen levels are high.
Date: 2025/03/14 - 16:31
Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction in overall mortality and a 17% reduction in cancer mortality, a new study indicates.
Date: 2025/03/13 - 01:32
If changing into your pajamas, lighting a candle, and wrapping yourself in a blanket sounds like your idea of self-care, then you’ll love TikTok’s latest wellness trend: Cozymaxxing. This snuggly practice is being hailed as an antidote to stress.
Date: 2025/03/13 - 01:31
Reducing seven risk factors for heart disease and having higher Life's Simple 7 scores may help decrease biomarkers for neurodegenerative diseases, such as Alzheimer's disease, a new study finds.