Date: 2025/03/22 - 00:00
Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic conditions—such as obesity, diabetes, and heart disease—live longer, a new analysis finds.
Date: 2025/03/19 - 01:00
A study found abnormal menstrual bleeding during perimenopause is associated with fatigue. Heavy menstrual bleeding is common during perimenopause and can lead to iron deficiency anemia, a well-known cause of fatigue.
Date: 2025/03/17 - 21:00
People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent evidence indicates. It also suggests that probiotics may help manage anxiety.
Date: 2025/03/14 - 23:32
Spring allergy season is expected to worsen in 2025. Longer growing seasons due to climate change have caused seasonal allergies to become more severe. You can limit pollen exposure during allergy season with frequent handwashing and limiting time spent outdoors when pollen levels are high.
Date: 2025/03/13 - 01:32
If changing into your pajamas, lighting a candle, and wrapping yourself in a blanket sounds like your idea of self-care, then you’ll love TikTok’s latest wellness trend: Cozymaxxing. This snuggly practice is being hailed as an antidote to stress.
Date: 2025/03/13 - 01:31
Reducing seven risk factors for heart disease and having higher Life's Simple 7 scores may help decrease biomarkers for neurodegenerative diseases, such as Alzheimer's disease, a new study finds.