Date: 2024/11/03 - 18:50
A new American Heart Association statement emphasizes the link between heart disease and cognitive decline. Prioritizing your heart health from childhood to midlife can help prevent dementia later in life.
Date: 2024/11/03 - 18:50
Standing isn’t enough to offset the negative health effects of a sedentary lifestyle, according to a new study. Prolonged standing may increase the risk of circulatory diseases, such as varicose veins. Brief bouts of exercise or activity throughout the day is recommended to offset the effects of sitting.