Date: 2025/02/08 - 19:32
A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after cold-water immersion, participants had reduced stress levels. Brief cold showers were associated with a slightly higher quality of life.
Date: 2025/02/06 - 00:32
Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to regular salt intake, salt substitutes reduced stroke-related mortality by 12% and recurrent stroke by 14%.
Date: 2025/02/01 - 21:32
New research shows that heavy lifetime use of cannabis — more than 1,000 times — is associated with reduced activity in areas of the brain involved in working memory. The study adds to existing research suggesting that frequent cannabis use may affect certain thinking skills.
Date: 2025/01/30 - 17:00
A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' associated with type 2 diabetes, a new study suggests.