Date: 2025/05/27 - 22:32
"Japanese walking" is a low impact exercise protocol that may help improve cardiometabolic health. Also known as interval walking training (IWT), this low-impact workout is accessible to people of all ages and fitness levels.
Date: 2025/05/20 - 19:31
A secondary heart attack could be prevented by replacing 30 minutes of sedentary behavior with light-intensity or moderate-to-vigorous-intensity physical activity, or even with sleep.
Date: 2025/05/19 - 22:32
Tirzepatide (Zepbound) led to more weight loss than semaglutide (Wegovy) in a clinical trial funded by Eli Lilly. Participants who received tirzepatide also had greater improvements in metabolic risk factors. Tirzepatide's dual effects on GLP-1 and GIP may explain its superior performance.
Date: 2025/05/15 - 23:32
Federal regulators have accepted Novo Nordisk’s application to produce a pill version of its injectable weight-loss medication Wegovy. Experts say an oral medication for weight loss might be more cost effective and easier for people to use.
Date: 2025/05/09 - 22:00
Attorneys general in 19 states and Washington, D.C., filed a lawsuit challenging the Trump administration's plans to significantly reduce staffing at the Department of Health and Human Services (HHS), which could disrupt public health services, such as safeguarding food and medication supplies.
Date: 2025/05/09 - 00:32
TikTok's okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable itself is chock-full of healthy nutrients, but the health claims for okra water may be exaggerated.