Date: 2025/04/05 - 19:00
New research shows that "weekend warriors" who exercise just one or two days per week have a lower risk of death than regular exercisers. Experts agree that when you exercise each week matters less than making sure you get enough.
Date: 2025/04/04 - 22:32
Legendary actor Val Kilmer, best known for his role as Iceman in "Top Gun," has died of pneumonia at 65. Experts say Kilmer's prior treatment for throat cancer and his age may have been contributing factors. Older adults can protect their health by getting vaccinated against pneumonia.
Date: 2025/03/30 - 18:32
While CRC is on the rise in people under 50, receiving colonoscopies beginning at age 45 can help decrease your risk. Additionally, making lifestyle changes can also help reduce your risk for CRC.