Search Result For: Kat Dennings
Date: 2024/12/17 - 01:00
How a Healthy Breakfast Could Lower Your Cardiovascular Disease Risk
In a new study, people who consumed between 20% and 30% of their daily energy intake at breakfast and ate higher quality foods showed improvements in waist circumference, triglycerides, and HDL (good) cholesterol levels.
Date: 2024/12/11 - 21:32
This Quitline Program Helped Nearly Half of Young Adults Stop Vaping
New research from RVO Health found that a quitline-based program led to vaping cessation in 45% of young adults. The quitline intervention that included nicotine replacement therapy (NRT) seemed most promising. This is the first randomized trial testing NRT for vaping cessation.
Date: 2024/11/03 - 18:50
‘Food Noise’ Ruled Her Life for Years. Here’s How She Learned to Silence It
For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then everything changed when she learned about "food noise" and how to stop it.
