Search Result For: IH

Pieces of chopped red meat on a counter at a butcher's

Date: 2025/01/16 - 00:31

Can eating more processed red meat increase your dementia risk?

People who eat more processed red meat have a greater risk of developing cognitive decline and dementia than those who eat very little red meat, a new study has found.

blister pack of pills next to a glass of water on a blue table

Date: 2025/01/14 - 21:00

Common sleep medication may prevent brain from clearing 'waste'

In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively clearing up 'waste', though it remains unclear whether this could affect cognitive functions.

Date: 2025/01/14 - 00:30

NIH-funded study finds cases of ME/CFS increase following SARS-CoV-2

ME/CFS is a complex, serious, and chronic condition that often occurs following an infection.

Cannellini beans with herbs on a piece of toast on a plate

Date: 2025/01/13 - 22:00

Gut bacteria may help dietary fiber fight colorectal cancer, study finds

When gut bacteria breaks down plant fiber, they produce two compounds that act on genes to help prevent the growth of cancers, researchers have found.

collage of salad leaf wrap and Mediterranean salad with halloumi, tomatoes, and chickpeas

Date: 2025/01/13 - 20:31

Keto may be best for blood sugar control in the short term

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a Mediterranean diet, but only in the short term.

Date: 2025/01/12 - 10:31

Exercise may help stop cancer progression, lower death risk

Physical activity before cancer diagnosis is associated with a decreased risk of cancer progression and death, a new study, which focused mostly on breast and prostate cancer patients, found.

person's hands pouring olive oil over slice of bread

Date: 2025/01/11 - 10:31

Mediterranean diet may boost memory by changing gut makeup

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that the same findings could also apply to humans,

Date: 2025/01/11 - 00:32

Best Immune-Boosting Foods to Eat During Winter to Help You Stay Healthy

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter season. Foods like root vegetables, citrus, nuts, and berries are high in nutrients such as vitamins A, C, and D and antioxidants that can bolster immunity.

Date: 2025/01/10 - 20:00

Could milk, other calcium-rich foods help lower colorectal cancer risk?

Consuming foods and drinks rich in calcium is linked with a lower risk of colorectal cancer, a large new study has found.

Date: 2025/01/10 - 01:32

How the 6-6-6 Walking Workout Can Help You Lose Weight and Get Fit

The 6-6-6 walking trend is a simple low impact workout that can help boost your fitness and aid with weight loss. Here’s how.