Date: 2025/04/05 - 19:00
New research shows that "weekend warriors" who exercise just one or two days per week have a lower risk of death than regular exercisers. Experts agree that when you exercise each week matters less than making sure you get enough.
Date: 2025/04/01 - 18:00
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer minutes of sleep. The findings indicate that social media use is no more disruptive to sleep than watching TV or movies or reading on a mobile device.
Date: 2025/03/31 - 20:31
A study in mouse models of depression found a link between a high-salt diet and this condition. The findings also suggested that this was because the high salt content affected the production of the cytokine IL-17A.
Date: 2025/03/30 - 18:32
While CRC is on the rise in people under 50, receiving colonoscopies beginning at age 45 can help decrease your risk. Additionally, making lifestyle changes can also help reduce your risk for CRC.
Date: 2025/03/27 - 18:32
Men who avoided prostate cancer screening were significantly more likely to die from the disease, according to a large European trial. The reasons for ignoring prostate cancer screening are complex but may be related to a lack of education about the importance of the diagnostic procedure.
Date: 2025/03/26 - 03:00
A new study found that chewing gum releases hundreds to thousands of microplastics into saliva. Both synthetic and natural gums were found to contain microplastics, the health effects of which are not yet fully understood.
Date: 2025/03/24 - 23:00
A new study suggests that certain cardiovascular risk factors could significantly impact females more than males. Taking biological sex into account during routine screenings could provide a clearer assessment of cardiovascular risk, the researchers say.