Search Result For: vigorous exercise curbs hunger
Date: 2025/06/12 - 20:00
Your Dementia Risk May Be Higher Depending on Where You Live
A large study of U.S. veterans has found regional differences in dementia risk. The Southeast region had the highest risk, while the Mid-Atlantic had the lowest. Experts say healthcare resources should be tailored to meet regional differences.
Date: 2025/06/12 - 00:31
Healthy lifestyles may offset dementia, stroke risk linked to telomere length
A new study has found that dementia, stroke, and depression are more common in people with shorter telomeres — a biomarker of aging — but that healthy lifestyles may help mitigate this risk.
Date: 2025/06/11 - 18:32
Low Calorie Diets Linked to Depression. Try These Healthy Eating Habits Instead
Calorie-restricted dieting is linked to an increased risk of depression in a new study that finds anyone who is on a "diet" is more likely to be depressed. The findings were especially pronounced in people with overweight.
Date: 2025/06/05 - 00:00
Anti-Inflammatory Diet May Improve Colorectal Cancer Survival Rates
An anti-inflammatory diet may be beneficial for colon cancer survivors, according to a new clinical trial. People who adhered an anti-inflammatory diet had longer overall survival rates than those who followed a pro-inflammatory diet.
Date: 2025/06/04 - 00:32
Colorectal Cancer: 3-Year Exercise Program Improves Survival Rates
Researchers report that a three-year exercise program helped improve survival rates for people who have been treated for colon cancer. The findings could be helpful for doctors recommending exercise as part of a post-cancer regimen.
Date: 2025/06/02 - 00:00
What Is ‘Skinny Tok?’ Experts Debunk the Harmful TikTok Trend for Weight Loss
"Skinny Tok" is an extreme dieting trend on TikTok that equates thinness with health. Experts warn the trend perpetuates negative body image and harmful diet culture, as extreme calorie restriction has mental and physical consequences.
Date: 2025/05/28 - 23:32
Can TikTok’s ‘Fibermaxxing’ Trend Help You Lose Weight? What Experts Think
'Fibermaxxing,' TikTok's latest nutrition trend, emphasizes fiber intake during meals and snacks, which could aid weight loss and help lower the risk of chronic diseases. But a high fiber diet may not be suitable for older adults and people with certain health conditions.
Date: 2025/05/27 - 22:32
‘Japanese Walking’: Try This Low-Impact Fitness Hack for Better Heart Health
"Japanese walking" is a low impact exercise protocol that may help improve cardiometabolic health. Also known as interval walking training (IWT), this low-impact workout is accessible to people of all ages and fitness levels.