Date: 2025/04/19 - 18:32
Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new research. Unlike animal-based proteins, many plant-based proteins are less digestible and may have lower concentrations of one or more essential amino acids
Date: 2025/04/08 - 23:00
For the first time, comedian Kenan Thompson of SNL talks about living with GERD and shares the digestive condition is no joke. After years of experiencing uncomfortable symptoms, Thompson finally found relief with medication.
Date: 2025/01/08 - 20:31
When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the biggest impact on the health and structure of the gut microbiome.
Date: 2025/01/05 - 13:00
Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of the most common mistakes people make that can keep you from maximizing those benefits. Here's how to avoid them.