Search Result For: stress

Date: 2025/06/12 - 09:31

A simple blood test could indicate how long you might live

A test using blood and saliva samples could help track aging and guide targeted interventions to maintain mental and physical function as people advance in age.

A person sits on a picnic blanket with various plates of vegetables, fruits, and nuts on plates that show a healthful diet

Date: 2025/06/12 - 00:31

Healthy lifestyles may offset dementia, stroke risk linked to telomere length

A new study has found that dementia, stroke, and depression are more common in people with shorter telomeres — a biomarker of aging — but that healthy lifestyles may help mitigate this risk.

Date: 2025/06/11 - 18:32

Low Calorie Diets Linked to Depression. Try These Healthy Eating Habits Instead

Calorie-restricted dieting is linked to an increased risk of depression in a new study that finds anyone who is on a "diet" is more likely to be depressed. The findings were especially pronounced in people with overweight.

Blueberries, strawberries, and blackberries in three carton containers side by side

Date: 2025/06/11 - 14:00

Eating more berries each day could boost healthy aging, study finds

Mango halves diced on a chopping board with skin still intact as the knife lays next to them

Date: 2025/06/08 - 18:00

2 servings of mangoes a day may support postmenopausal heart health

Eating two servings of mangoes each day may help support postmenopausal heart health by lowering blood pressure and "bad" cholesterol levels, a new study has found.

Date: 2025/06/07 - 09:00

Low-calorie diets may negatively impact mental health

People who restrict calorie intake to lose weight are more likely to have more depressive symptoms, recent research suggests.

Psilocybin mushrooms, commonly known as magic mushrooms, growing out of a stub

Date: 2025/06/06 - 20:00

Could psilocybin help treat IBS? A new study investigates

The first clinical trial examining the effects of psilocybin, the compound in magic mushrooms, on treatment-resistant IBS suggests altering the mind may be key to helping the gut.

Date: 2025/06/03 - 01:00

Food Quality May Lower Heart Disease Risk More Than Cutting Carbs, Fat

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high quality, unprocessed foods is best for your heart.

Date: 2025/06/02 - 00:00

What Is ‘Skinny Tok?’ Experts Debunk the Harmful TikTok Trend for Weight Loss

"Skinny Tok" is an extreme dieting trend on TikTok that equates thinness with health. Experts warn the trend perpetuates negative body image and harmful diet culture, as extreme calorie restriction has mental and physical consequences.

An illustration depicting a keto diet featuring a plate of breakfast foods such as a fried egg and bacon, and another one of the Mediterranean diet, featuring a bowl of pasta with shrimp, asparagus, herbs, and tomatoes

Date: 2025/05/31 - 16:00

Mediterranean and keto diets may help weight loss, lower blood pressure: study

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, and improve cardiovascular health.