Date: 2025/05/28 - 23:32
'Fibermaxxing,' TikTok's latest nutrition trend, emphasizes fiber intake during meals and snacks, which could aid weight loss and help lower the risk of chronic diseases. But a high fiber diet may not be suitable for older adults and people with certain health conditions.
Date: 2025/05/27 - 22:32
"Japanese walking" is a low impact exercise protocol that may help improve cardiometabolic health. Also known as interval walking training (IWT), this low-impact workout is accessible to people of all ages and fitness levels.
Date: 2025/05/09 - 00:32
TikTok's okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable itself is chock-full of healthy nutrients, but the health claims for okra water may be exaggerated.
Date: 2025/04/07 - 23:32
Amy Schumer shared she quit Wegovy due to side effects like nausea but was "having a really good experience" with Mounjaro, including improved perimenopause symptoms and sex drive. Side effects with different GLP-1 drugs may vary from person to person.
Date: 2025/03/27 - 18:00
Although measles is seen as a contagious viral disease that passes quickly, it can also cause damage that leaves long-term health effects. A measles infection can lead to a phenomenon called 'immune amnesia,' which affects the body's ability to fight off other infections.