Today
TikTok's okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable itself is chock-full of healthy nutrients, but the health claims for okra water may be exaggerated.
Date: 2025/05/08 - 17:00
Certain health conditions, such as obesity and AFib, and leading an unhealthy lifestyle can increase the functional age of the heart, causing premature aging by 5–45 years, a new study finds.
Date: 2025/05/07 - 23:32
Researchers have developed a method for measuring the heart's “functional age” to help predict complications like heart disease. According to the authors of a new study, premature aging of the heart is linked to unhealthy lifestyle habits.
Date: 2025/05/07 - 17:00
A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain healthy as we age by improving processing speed, working memory, and executive function.