Search Result For: moderate drinking

Date: 2025/06/11 - 18:32

Low Calorie Diets Linked to Depression. Try These Healthy Eating Habits Instead

Calorie-restricted dieting is linked to an increased risk of depression in a new study that finds anyone who is on a "diet" is more likely to be depressed. The findings were especially pronounced in people with overweight.

Date: 2025/06/07 - 19:00

‘McMigraine’: Does TikTok’s Coke and Fries Hack Actually Work for Migraine?

TikTok users are touting a migraine hack involving McDonald’s fries and a Coke to relieve their symptoms. The combination of salt, sugar, and caffeine may provide temporary relief. However, processed foods high in sodium, fat, and sugar may worsen symptoms and contribute to other problems.

silhouette of person with ponytail running uphill

Date: 2025/06/04 - 20:31

Exercise may be as important as drugs in preventing cancer recurrence

Following a supervised exercise lowered people's risk of colon cancer recurrence by 28% in an extensive new clinical trial.

mature white woman dressed in blue jumper and black beanie drinking from a green cup

Date: 2025/06/02 - 21:00

How might your daily coffee influence aging?

Drinking coffee on a daily basis may increase women's chances of staying free of major chronic diseases and physical or mental limitations as they get older, a new study suggests.

An illustration depicting a keto diet featuring a plate of breakfast foods such as a fried egg and bacon, and another one of the Mediterranean diet, featuring a bowl of pasta with shrimp, asparagus, herbs, and tomatoes

Date: 2025/05/31 - 16:00

Mediterranean and keto diets may help weight loss, lower blood pressure: study

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, and improve cardiovascular health.

Cans of energy drinks stacked together in a bundle

Date: 2025/05/30 - 21:00

Sugary drinks may raise risk of type 2 diabetes, study finds

Sugary beverages may significantly increase the risk of type 2 diabetes, but moderate amounts of sugar eaten in and with foods may not have this effect, a new meta-study finds.

Date: 2025/05/27 - 22:32

‘Japanese Walking’: Try This Low-Impact Fitness Hack for Better Heart Health

"Japanese walking" is a low impact exercise protocol that may help improve cardiometabolic health. Also known as interval walking training (IWT), this low-impact workout is accessible to people of all ages and fitness levels.

Date: 2025/05/24 - 00:32

Miley Cyrus's 'Excruciating' Ovarian Cyst Rupture: What Are the Warning Signs?

Miley Cyrus revealed she endured a painful ovarian cyst rupture during a New Year's Eve party she hosted and needed emergency medical attention. Here are the warning signs to look out for.

Date: 2025/05/21 - 23:00

High Quality Carbohydrates Linked to Healthy Aging, Longevity in Women

New research suggests that women who consumed more high quality carbohydrates and dietary fiber had up to a 37% greater chance of living longer, healthier lives.

Date: 2025/05/20 - 19:31

Replacing 30 minutes' sitting time with exercise may prevent second heart attack

A secondary heart attack could be prevented by replacing 30 minutes of sedentary behavior with light-intensity or moderate-to-vigorous-intensity physical activity, or even with sleep.