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Is Okra Water Actually Healthy? What Experts Think of the New TikTok Trend

TikTok's okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable itself is chock-full of healthy nutrients, but the health claims for okra water may be exaggerated.

A worker in a beret works on lowering an MRI machine

Date: 2025/05/08 - 17:00

Unhealthy lifestyles, certain chronic conditions may make the heart age faster

Certain health conditions, such as obesity and AFib, and leading an unhealthy lifestyle can increase the functional age of the heart, causing premature aging by 5–45 years, a new study finds.

Date: 2025/05/07 - 22:00

Medicaid Cuts Most Likely to Impact These 5 Groups

Republican leaders are considering drastic cuts to Medicaid funding. The cuts could have a significant impact on low-income households, older adults, children, and people with mental health disorders. Reduced federal funding could also affect access to reproductive health services.

Date: 2025/05/07 - 17:00

Just 5 minutes of physical activity a day may protect brain health with age

A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain healthy as we age by improving processing speed, working memory, and executive function.

A collage of an MRI of a human brain and two older adults having coffee at a table

Date: 2025/05/07 - 00:31

4 key factors affect dementia risk, new evidence shows

Medical News Today looks at four recent studies to examine which aspects of health and behavior can influence a person's risk of developing dementia, including sleep, vaccines, and cholesterol levels

A woman walks on the beach as her long jacket floats in the wind

Date: 2025/05/07 - 00:31

Just 5 minutes a day of brisk walking could lower risk of irregular heartbeat

Brisk walking just five minutes a day could help lower the risk of heart rhythm abnormalities, such as atrial fibrillation or tachycardia, new research suggests.

Date: 2025/05/07 - 00:31

Mounjaro supports consistent weight loss, long-term data confirm

A once-weekly dose of tirzepatide (Mounjaro) can lead to significant, sustained weight loss for up to 3 years in adults with overweight or obesity who do not have diabetes.

A head of cabbage against a dark backdrop, showcasing a source of vitamin K

Date: 2025/05/07 - 00:31

Diets low in vitamin K might impact memory, accelerate cognitive decline

Mice fed a low vitamin K diet had lower vitamin K levels in the brain and had poorer cognitive function compared to mice eating a regular diet, in a new study that hints at a link between vitamin K and dementia.

An older adult man sits on a chair outside with a cup in his hadn while looking at his tablet computer as the camera focuses on him through foliage

Date: 2025/05/07 - 00:31

Does using digital technology lower or raise dementia risk?

Digitally engaging with technology correlated to a 58% lower risk of cognitive impairment, contrary to fears of “digital dementia,” a new meta-analysis has found.

Date: 2025/05/07 - 00:31

Why we should pay closer attention to how sleep affects heart health

The American Heart Association (AHA) recently released a scientific statement urging doctors and individuals to pay closer attention to the many ways in which sleep can impact cardiometabolic health.