Search Result For: fruit juice

Date: 2025/05/09 - 00:32

Is Okra Water Actually Healthy? What Experts Think of the New TikTok Trend

TikTok's okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable itself is chock-full of healthy nutrients, but the health claims for okra water may be exaggerated.

Female checks fitness app on watch during walk outside

Date: 2025/05/07 - 23:32

Healthy Lifestyle Habits Could Help Prevent Premature Heart Aging

Researchers have developed a method for measuring the heart's “functional age” to help predict complications like heart disease. According to the authors of a new study, premature aging of the heart is linked to unhealthy lifestyle habits.

Date: 2025/05/07 - 00:31

How probiotics could help boost your daily mood

Probiotics may help improve a person's daily mood and, if taken regularly for about 2 weeks, could help reduce negative feelings, more broadly.

A head of cabbage against a dark backdrop, showcasing a source of vitamin K

Date: 2025/05/07 - 00:31

Diets low in vitamin K might impact memory, accelerate cognitive decline

Mice fed a low vitamin K diet had lower vitamin K levels in the brain and had poorer cognitive function compared to mice eating a regular diet, in a new study that hints at a link between vitamin K and dementia.

middle-aged white man undergoing strength training at the gym

Date: 2025/05/07 - 00:31

Can lifestyle changes prevent most sudden cardiac arrests?

For the first time, researchers have identified a list of 56 modifiable factors linked to the risk of sudden cardiac arrest.

Date: 2025/05/07 - 00:31

A higher biological age may increase dementia risk, study finds

People who have a biological age higher than their chronological age may be at a higher risk of developing dementia compared to those whose biological age is the same or lower than their chronological age, a new study finds.

An older adult woman preparing a Mediterranean salad in a kitchen with a knife, chopping board and various utensils

Date: 2025/05/07 - 00:31

Mediterranean diet may help lower breast cancer risk, especially postmenopause

Following a Mediterranean diet lowered breast cancer risk significantly by as much as 13%, and postmenopausal women benefitted the most, according to a new study.

person adding sweetener to cu of cappuccino

Date: 2025/05/07 - 00:31

Common sugar substitute may affect brain and blood vessel health

A single serving of an erythritol-sweetened drink could harm brain and blood vessel health, a new cellular study suggests.

Date: 2025/05/02 - 00:32

Household Plastics Raise Cardiovascular Disease Risk: 4 Ways to Limit Exposure

A new study says plastics found in common household products can increase the risk of cardiovascular disease in people ages 55 to 64. Experts say you can reduce your exposure to microplastics by avoiding processed foods and not using plastic utensils or bowls.

Overhead image of cheeseburger and fries

Date: 2025/04/28 - 23:32

Ultra-Processed Foods Tied to More Than 124,000 Preventable Deaths in U.S.

Ultra-processed foods (UPFs) are driving rising rates of preventable deaths, a global study reports. For every 10% increase in ultra-processed food consumption, the risk of all-cause mortality rises by 2.7%. UPF intake has been linked to multiple adverse physical and mental health outcomes.