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An odler adult woman gets vaccinated against shingles by a healthcare professional

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Shingles vaccine can lower heart disease risk by 23%, new study finds

People who receive the shingles vaccine have a 23% lower risk of cardiovascular events, such as stroke, and coronary heart disease, with this protection lasting for up to 8 years, anew study finds.

A collage of an MRI of a human brain and two older adults having coffee at a table

Date: 2025/05/07 - 00:31

4 key factors affect dementia risk, new evidence shows

Medical News Today looks at four recent studies to examine which aspects of health and behavior can influence a person's risk of developing dementia, including sleep, vaccines, and cholesterol levels

person in yoga class with bended knee doing hip stretch

Date: 2025/05/07 - 00:31

Yoga as effective as strength exercises for osteoarthritis pain relief

Yoga is as effective in reducing knee pain in osteoarthritis as muscle-strengthening exercises, according to a new clinical trial.

Date: 2025/05/07 - 00:31

Eating more potassium, not less salt may be key to regulating blood pressure

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply reducing salt intake alone, a new study suggests.

older white woman lifting hand weights in a field

Date: 2025/05/07 - 00:31

Hypertension meds, lifestyle changes may cut dementia risk

Treatment to reduce high blood pressure — including medications and healthy lifestyle changes — could helps lower dementia risk.

middle-aged white man undergoing strength training at the gym

Date: 2025/05/07 - 00:31

Can lifestyle changes prevent most sudden cardiac arrests?

For the first time, researchers have identified a list of 56 modifiable factors linked to the risk of sudden cardiac arrest.

An older adult woman preparing a Mediterranean salad in a kitchen with a knife, chopping board and various utensils

Date: 2025/05/07 - 00:31

Mediterranean diet may help lower breast cancer risk, especially postmenopause

Following a Mediterranean diet lowered breast cancer risk significantly by as much as 13%, and postmenopausal women benefitted the most, according to a new study.

Date: 2025/05/04 - 18:32

Fart Walking May Promote Digestive Health, Lower Diabetes Risk. Here’s How

Fart walking is a new viral TikTok trend that involves going for a stroll after eating to help release gas. Proponents say fart walking could help improve digestive health and reduce the risk of type 2 diabetes by preventing blood sugar spikes.

Roasted chicken with potatoes, red onions

Date: 2025/05/03 - 19:32

Regular Chicken Consumption Linked to Higher Death Risk From GI Cancers

Consuming more than 300 grams of poultry per week may lead to an increase in all-cause deaths and cancers, according to a new study. The findings contradict existing research and are being approached with caution by experts.

Date: 2025/05/02 - 00:32

Household Plastics Raise Cardiovascular Disease Risk: 4 Ways to Limit Exposure

A new study says plastics found in common household products can increase the risk of cardiovascular disease in people ages 55 to 64. Experts say you can reduce your exposure to microplastics by avoiding processed foods and not using plastic utensils or bowls.