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Is Okra Water Actually Healthy? What Experts Think of the New TikTok Trend

TikTok's okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable itself is chock-full of healthy nutrients, but the health claims for okra water may be exaggerated.

Date: 2025/05/07 - 22:00

Medicaid Cuts Most Likely to Impact These 5 Groups

Republican leaders are considering drastic cuts to Medicaid funding. The cuts could have a significant impact on low-income households, older adults, children, and people with mental health disorders. Reduced federal funding could also affect access to reproductive health services.

Date: 2025/05/07 - 00:31

How probiotics could help boost your daily mood

Probiotics may help improve a person's daily mood and, if taken regularly for about 2 weeks, could help reduce negative feelings, more broadly.

A woman walks on the beach as her long jacket floats in the wind

Date: 2025/05/07 - 00:31

Just 5 minutes a day of brisk walking could lower risk of irregular heartbeat

Brisk walking just five minutes a day could help lower the risk of heart rhythm abnormalities, such as atrial fibrillation or tachycardia, new research suggests.

An older adult man sits on a chair outside with a cup in his hadn while looking at his tablet computer as the camera focuses on him through foliage

Date: 2025/05/07 - 00:31

Does using digital technology lower or raise dementia risk?

Digitally engaging with technology correlated to a 58% lower risk of cognitive impairment, contrary to fears of “digital dementia,” a new meta-analysis has found.

An older woman stretching her arms above her head outside

Date: 2025/05/07 - 00:31

Can even light exercise help slow cognitive decline?

Two new studies on dementia have found that both low and moderate-high intensity exercise can help slow cognitive decline and memory loss in people at risk of Alzheimer's.

Date: 2025/05/07 - 00:31

Walking the dog, taking the stairs could help protect your heart

As little as 3 minutes of moderate incidental physical activity could potentially lower a person's risk for cardiovascular diseases and death, according to a new study.

person adding sweetener to cu of cappuccino

Date: 2025/05/07 - 00:31

Common sugar substitute may affect brain and blood vessel health

A single serving of an erythritol-sweetened drink could harm brain and blood vessel health, a new cellular study suggests.

An older adult mountain biking in a forest, going down a hilly part

Date: 2025/05/07 - 00:31

Could being more active in middle age help prevent Alzheimer's disease?

Researchers have found that increasing physical activity levels around ages 45 to 65 may be linked to lower levels of beta-amyloid, which is a known biomarker for Alzheimer's disease.

Date: 2025/05/02 - 20:32

Immunotherapy Drug Eliminated Need for Surgery, Chemo in Early Stage Cancers

A new clinical trial shows the immunotherapy drug dostarlimab may eliminate the need for surgery and chemotherapy in certain cancers. People with the dMMR gene mutation, which most often presents in colorectal cancer, are the best candidates for this treatment.