Search Result For: calorie restriction

Date: 2025/06/11 - 18:32

Low Calorie Diets Linked to Depression. Try These Healthy Eating Habits Instead

Calorie-restricted dieting is linked to an increased risk of depression in a new study that finds anyone who is on a "diet" is more likely to be depressed. The findings were especially pronounced in people with overweight.

Date: 2025/06/07 - 09:00

Low-calorie diets may negatively impact mental health

People who restrict calorie intake to lose weight are more likely to have more depressive symptoms, recent research suggests.

Date: 2025/06/06 - 01:32

‘Ozempic Teeth’ May Cause Tooth Decay, Other Dental Health Effects

People using GLP-1 drugs like Ozempic are reporting "Ozempic teeth," an unusual side effect impacting dental health. "Ozempic teeth" may involve tooth decay, sensitivity, and tooth loss. Dentists cite dry mouth, vomiting, and low appetite as possible causes.

Date: 2025/06/03 - 01:00

Food Quality May Lower Heart Disease Risk More Than Cutting Carbs, Fat

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high quality, unprocessed foods is best for your heart.

Date: 2025/06/02 - 00:00

What Is ‘Skinny Tok?’ Experts Debunk the Harmful TikTok Trend for Weight Loss

"Skinny Tok" is an extreme dieting trend on TikTok that equates thinness with health. Experts warn the trend perpetuates negative body image and harmful diet culture, as extreme calorie restriction has mental and physical consequences.

An illustration depicting a keto diet featuring a plate of breakfast foods such as a fried egg and bacon, and another one of the Mediterranean diet, featuring a bowl of pasta with shrimp, asparagus, herbs, and tomatoes

Date: 2025/05/31 - 16:00

Mediterranean and keto diets may help weight loss, lower blood pressure: study

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, and improve cardiovascular health.

Cans of energy drinks stacked together in a bundle

Date: 2025/05/30 - 21:00

Sugary drinks may raise risk of type 2 diabetes, study finds

Sugary beverages may significantly increase the risk of type 2 diabetes, but moderate amounts of sugar eaten in and with foods may not have this effect, a new meta-study finds.

hands in surgical gloves extracting vaccine dose from vial

Date: 2025/05/30 - 19:31

Changes to COVID-19 vaccine guidelines: 4 key questions answered

Health Secretary Robert F. Kennedy Jr. recently announced more key changes to the CDC recommendations for COVID-19 vaccination. Two health experts answer questions about what the changes mean.

A woman hold her eyebrow, resting her face in her hands, looking tired on her bed

Date: 2025/05/26 - 16:31

Just 3 nights of poor sleep may harm heart health

A new study shows that getting just three nights of poor sleep in a row can start affecting heart health, and exercise may not be enough to offset its effects.

Date: 2025/05/21 - 23:00

High Quality Carbohydrates Linked to Healthy Aging, Longevity in Women

New research suggests that women who consumed more high quality carbohydrates and dietary fiber had up to a 37% greater chance of living longer, healthier lives.