Date: 2025/05/09 - 17:00
People who receive the shingles vaccine have a 23% lower risk of cardiovascular events, such as stroke, and coronary heart disease, with this protection lasting for up to 8 years, anew study finds.
Date: 2025/05/09 - 00:32
TikTok's okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable itself is chock-full of healthy nutrients, but the health claims for okra water may be exaggerated.
Date: 2025/05/07 - 23:32
Researchers have developed a method for measuring the heart's “functional age” to help predict complications like heart disease. According to the authors of a new study, premature aging of the heart is linked to unhealthy lifestyle habits.
Date: 2025/05/07 - 17:00
A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain healthy as we age by improving processing speed, working memory, and executive function.
Date: 2025/05/07 - 00:31
Mice fed a low vitamin K diet had lower vitamin K levels in the brain and had poorer cognitive function compared to mice eating a regular diet, in a new study that hints at a link between vitamin K and dementia.