Search Result For: activity

Date: 2025/06/12 - 09:31

A simple blood test could indicate how long you might live

A test using blood and saliva samples could help track aging and guide targeted interventions to maintain mental and physical function as people advance in age.

Date: 2025/06/11 - 18:32

Low Calorie Diets Linked to Depression. Try These Healthy Eating Habits Instead

Calorie-restricted dieting is linked to an increased risk of depression in a new study that finds anyone who is on a "diet" is more likely to be depressed. The findings were especially pronounced in people with overweight.

An aerial view of a breakfast spread of cashew nuts, granola, berries, and chia seeds as part of a plant-based lifestyle

Date: 2025/06/10 - 14:31

Plant compound in nuts, veggies, and fruit may lower diabetes, heart disease risk

Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes by 8%, a new study indicates.

Dark leafy greens anti-inflammatory diet

Date: 2025/06/05 - 00:00

Anti-Inflammatory Diet May Improve Colorectal Cancer Survival Rates

An anti-inflammatory diet may be beneficial for colon cancer survivors, according to a new clinical trial. People who adhered an anti-inflammatory diet had longer overall survival rates than those who followed a pro-inflammatory diet.

silhouette of person with ponytail running uphill

Date: 2025/06/04 - 20:31

Exercise may be as important as drugs in preventing cancer recurrence

Following a supervised exercise lowered people's risk of colon cancer recurrence by 28% in an extensive new clinical trial.

Date: 2025/06/04 - 00:32

Colorectal Cancer: 3-Year Exercise Program Improves Survival Rates

Researchers report that a three-year exercise program helped improve survival rates for people who have been treated for colon cancer. The findings could be helpful for doctors recommending exercise as part of a post-cancer regimen.

mature white woman dressed in blue jumper and black beanie drinking from a green cup

Date: 2025/06/02 - 21:00

How might your daily coffee influence aging?

Drinking coffee on a daily basis may increase women's chances of staying free of major chronic diseases and physical or mental limitations as they get older, a new study suggests.

The bottom of a vegetable oil bottle casts a shadow on a flat surface

Date: 2025/06/01 - 18:31

Can omega-6 fatty acids in nuts, vegetable oils lower heart disease and diabetes risk?

Following a diet higher in the omega-6 fatty acid linoleic acid may help support cardiometabolic health, and lower a person's risk for type 2 diabetes and heart disease, a new study indicates.

An older adult woman looks slightly to the side, outside as the sun shines on her in front of a glass panel building

Date: 2025/05/28 - 15:00

Vitamin D supplements may slow aging by preserving telomere length

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year decrease in aging."

Date: 2025/05/27 - 22:32

‘Japanese Walking’: Try This Low-Impact Fitness Hack for Better Heart Health

"Japanese walking" is a low impact exercise protocol that may help improve cardiometabolic health. Also known as interval walking training (IWT), this low-impact workout is accessible to people of all ages and fitness levels.