Search Result For: MIND diet

Young girls skin care routine social media

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TikTok Beauty Routines May Cause Skin Allergies and Irritation, Study Finds

New research shows the potential health harms of TikTok skin care videos touting "lighter, brighter skin" marketed toward young girls ages 7 to 18. Products ranged from $168 to $500 or more per regimen and contained harsh active ingredients, which may cause skin irritation and allergies.

An aerial view of a breakfast spread of cashew nuts, granola, berries, and chia seeds as part of a plant-based lifestyle

Date: 2025/06/10 - 14:31

Plant compound in nuts, veggies, and fruit may lower diabetes, heart disease risk

Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes by 8%, a new study indicates.

Date: 2025/06/09 - 20:31

MIND diet could lower dementia risk no matter when in life you start it

Following the MIND diet may help lower a person's dementia risk even if they only start following the diet later in life.

Mango halves diced on a chopping board with skin still intact as the knife lays next to them

Date: 2025/06/08 - 18:00

2 servings of mangoes a day may support postmenopausal heart health

Eating two servings of mangoes each day may help support postmenopausal heart health by lowering blood pressure and "bad" cholesterol levels, a new study has found.

Date: 2025/06/07 - 19:00

‘McMigraine’: Does TikTok’s Coke and Fries Hack Actually Work for Migraine?

TikTok users are touting a migraine hack involving McDonald’s fries and a Coke to relieve their symptoms. The combination of salt, sugar, and caffeine may provide temporary relief. However, processed foods high in sodium, fat, and sugar may worsen symptoms and contribute to other problems.

Date: 2025/06/07 - 09:00

Low-calorie diets may negatively impact mental health

People who restrict calorie intake to lose weight are more likely to have more depressive symptoms, recent research suggests.

Psilocybin mushrooms, commonly known as magic mushrooms, growing out of a stub

Date: 2025/06/06 - 20:00

Could psilocybin help treat IBS? A new study investigates

The first clinical trial examining the effects of psilocybin, the compound in magic mushrooms, on treatment-resistant IBS suggests altering the mind may be key to helping the gut.

Date: 2025/06/06 - 01:32

‘Ozempic Teeth’ May Cause Tooth Decay, Other Dental Health Effects

People using GLP-1 drugs like Ozempic are reporting "Ozempic teeth," an unusual side effect impacting dental health. "Ozempic teeth" may involve tooth decay, sensitivity, and tooth loss. Dentists cite dry mouth, vomiting, and low appetite as possible causes.

Dark leafy greens anti-inflammatory diet

Date: 2025/06/05 - 00:00

Anti-Inflammatory Diet May Improve Colorectal Cancer Survival Rates

An anti-inflammatory diet may be beneficial for colon cancer survivors, according to a new clinical trial. People who adhered an anti-inflammatory diet had longer overall survival rates than those who followed a pro-inflammatory diet.

Date: 2025/06/04 - 00:32

Colorectal Cancer: 3-Year Exercise Program Improves Survival Rates

Researchers report that a three-year exercise program helped improve survival rates for people who have been treated for colon cancer. The findings could be helpful for doctors recommending exercise as part of a post-cancer regimen.